If you're trying to get in shape or ratchet up your existing workout routine, it can be hard to stay motivated. The best ways to keep going are to:
- Set goals and measure your progress
- Connect with a community to encourage you and hold you accountable
- Listen to your body and know your limits
But if you still need some more motivation, here are our favorite fitness quotes to motivate you to success!
- "Take care of your body. It's the only place you have to live."
- "Many of life's failures are people who did not realize how close they were to success when they gave up."
- "The difference between try and triumph is just a little ump!"
- "Whether you think you can or whether you think you can't, you're right!"
- "Toughness is in the soul and the spirit, not the muscles."
- "Exercise: you don't have time not to."
- "The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it."
- "You are never too old to set another goal or dream a new dream."
- "Make each day your masterpiece."
- "Believe that success is your only option."
- "There are far better things ahead than any we leave behind."
- "Life has no remote - get up and change it yourself."
- "Surround yourself with those who challenge you, push you and motivate you."
- "Be strong. You never know who you're inspiring."
- "When you get one more rep than last time... that's fitness."
- "If not now, when?"
- "You are always stronger than you think you are."
- "Someone busier than you is working out right now."
- "If you have a body, you are an athlete!"
- "This month's exercise is next month's health."
- "If it doesn't challenge you, it doesn't change you."
- "Train like there's no finish line."
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